Fitness in the Hairdryer

In Phoenix, Monsoon season begins in mid July, which means we’re just before it. This also means winds. Winds, in 110 degree heat. It’s like living in a hairdryer.

Living in the hairdryer isn’t all that bad, in and of that you actually spend the hottest part of the day indoors in lovely ubiquitous air conditioning. You slather yourself with spf 1000, wear sunglasses and hats, wear loose cotton clothing, and learn to accept that tile is in fact a good floor covering. Phoenix is the exact opposite of where I live: dry and hot means no wood floors, no pine trees and ferns, my hair BEHAVES, my skin BEHAVES, and buildings are low and long. I wouldn’t retire here but am glad to have a second Casa Conti to go to.

Working out in the hairdryer, however, is a whole other kettle of fish (or terra cotta pot of lizards, I guess). Yesterday I got up at 6:30AM to run — because by 7am it’s too late. I ran a mere mile, and I did it at more of a “jogging” pace (we’re at 1,700 feet here and my parents have somehow managed to purchase a home in an area full of mild uphill grade cul-de-sacs), but imagine running face first into a hairdryer. It was great in and of that I didn’t perspire, water wicks away near-instantly. However, breathing in hot air while running uphill? Not so much. I plan to get up at 6am tomorrow in hopes of a 5-degree difference.

Swimming in the hairdryer is also interesting. My parents have a pool that is about 30′ long and I swam very small laps this morning with a small child wanting to occasionally be tossed about in the water. So it would be swim swim swim pause throw child swim swim swim pause throw child swim swim. After 40 minutes of this you get out of the pool and are COLD because somehow the 80 degree pool water in a 95 degree blowing heat evaporates and makes you cold, for the first five minutes.

And then you’re back in the hairdryer.

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