Swim Bike Run… more Bike, less Swim and Run?

Today I went on a lovely figure-8 jaunt of Lake Union with Ms. Krieant that featured brunch at Dish. I could rave about Dish, and I should, given that a garden omelette with eggbeaters was clearly so awesome that I scarfed it in seconds (note: Dish does not take cards. I do not carry cash. The bar next door has a cash machine, and sells Bitburger. Ok that’s enough plug there.)

Biking is now my favorite of the three pieces of a tri. Running is to the state where I am having to tape, and whine, and I suspect new shoes will be purchased and ibuprofen and glucosamine will feature as regular items in my morning routine. Swimming is not hot either, what with the hair messiness of it all (I just got it did, okay?) Also, swimming isn’t nearly as social. If you think it is, I invite you to go swimming laps with a friend and carry on a conversation. And I don’t think you can bring your tunes with you.

I am realizing though how much better a day is with *some* form of exercise. It’s better than coffee… (yes, I really did just say that).

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